Our Services
Therapeutic Massage
Manipulation of the body's soft tissue to stimulate
PRRT Primal Reflex Release Technique
A manual therapy that works by resetting overactive
Swedish Massage
A classic, full-body massage technique using long,
Pregnancy Massage
Massage therapy specifically tailored to the needs of
Hot Stone Massage
A warming treatment that uses heated stones to help
5 Rating
Rated 5★ by 77 reviewers
This was my first massage with James. He took his time focusing on my sore muscles but als
KA
Incredible experience and service! So soothing! I have known James to be EXCELLENT at wh
TZ
Very detail oriented and good price for the amazing work he did to my back
GV
James is a wizard! Knows how to best attack problems in my shoulders and back, as well as
SR
James is the best. He has rescued this 83 year old body more than once. He ia intuitive
RE
James was great he was extremely gentle and patient and gave my boyfriend and I some good
LS
Awesome massage, very thorough and made sure I left feeling my best ! Can’t wait to come b
YR
Came in beat up from long hours of work and gym time and left feeling great!
JE
Such great techniques
RP
Pavlov Therapeutic massage is amazing. I highly recommend anyone to come and get a massage
DB
I’ve had two massages with James so far—my first was an hour, and it was so good that I ca
BX
There’s a “massage”; and then there’s a MASSAGE by James Pavlov. James came highly recomm
SM
James Pavlov
Pavlov Therapeutic Massage is located in Penfield, New York, offering a welcoming and professional environment where you can unwind and rejuvenate. Over the past 4 years, I have been providing high-quality therapeutic massage tailored to each client’s unique needs. My services are designed to promote relaxation, relieve muscle tension, and enhance your overall well-being. Whether you’re seeking relief from chronic pain or simply looking to relax, I’m committed to delivering personalized care
4+Years in business
5Average rating
77+Happy clients
Frequently Asked Questions
It’s a focused full-body manipulation of soft tissue to stimulate circulation and promote relaxation. Plan for about 60 MINUTES and you'll get targeted manual techniques. We’ll check pressure and adjust during the session, with hands-on work across muscles and connective tissue.
You’ll receive a fast, focused session that assesses, treats, and reassesses neural patterns to reset overactive reflexes. Plan for about 30 MINUTES, the work is done clothed, and you'll experience gentle stimulus and movement checks to map pain patterns.
It targets a specific request or area with concentrated work in a short timeframe. Plan for about 15 MINUTES, and you'll get a quick, focused treatment ideal for busy schedules or last-minute bookings, addressing one or two problem spots.
Yes, we offer a comprehensive body session that allows extended hands-on work and integration. Plan for about 120 MINUTES, and you'll receive prolonged soft-tissue manipulation to address multiple regions and transition smoothly between areas.
Pavlov Therapeutic Massage is at 2221 Penfield Rd, Penfield, NY 14526. Plan for about a quick check-in when you arrive, and you'll find the clinic on Penfield Road with convenient parking nearby for easy access.
Yes, PRRT 60-Minute Appointment is done clothed; please wear comfortable clothing. Plan for about 60 MINUTES, and you'll be guided through gentle assessments and movements while remaining fully clothed to allow the therapist to observe reflex responses.
Choose based on how much assessment and integration you want during a session. Plan for about 60 MINUTES or about 90 MINUTES respectively; you'll get the same PRRT methods, with the 90-minute option allowing extra time for mapping and muscle activation.
Yes, you can schedule varying durations to fit your needs and availability. Plan for about 30 MINUTES up to about 120 MINUTES depending on the session you pick, and we'll coordinate follow-ups to address ongoing areas of concern.
Yes, the PRRT 30 Minute Appointment provides a condensed, targeted reset of defensive reflexes. Plan for about 30 MINUTES, with a rapid assess-treat-reassess flow that maps pain patterns and applies brief, gentle stimuli.
No special prep is required unless advised otherwise; simply arrive a few minutes early. Plan for about 90 MINUTES, and you'll have ample time for extended soft-tissue work, adjustments of pressure, and short rest periods during the session.
PRRT focuses on down-regulating overactive primal reflexes using gentle movements and neural checks, while Therapeutic Massage - 45 Minutes focuses on manipulation of soft tissue to stimulate circulation and promote relaxation. Plan for about 45 MINUTES or 30–90 MINUTES for PRRT options.
You’ll find us here in Penfield on Penfield Road with nearby parking for client access. Plan for about a brief arrival check-in; if you need directions, call ahead and we'll confirm the best entrance to use.
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Pregnancy Massage in Penfield: Safe Options & What to Expect
Published On: September 12, 2026
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Working Hours
MondayClosed
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
FridayClosed
Saturday4:30 PM - 9:00 PM
SundayClosed