Therapeutic Massage

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Therapeutic Massage - 15 Minutes

Targeted a 15-minute massage with the purpose of treating a specific request. Great for a busy individual or a last-minute booking.

$60.00 · 15mins

Therapeutic Massage - 30 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$80.00 · 30mins

Therapeutic Massage - 45 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$100.00 · 45mins

Therapeutic Massage - 60 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$120.00 · 1h

Therapeutic Massage - 75 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$140.00 · 1h : 15min

Therapeutic Massage - 90 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$160.00 · 1h : 30min

Therapeutic Massage - 120 Minutes

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation

$200.00 · 2h

PRRT Primal Reflex Release Technique

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PRRT 60-Minute Appointment

The PRRT treatment is done clothed. Please wear comfortable clothing.
Primal Reflex Release Technique (PRRT) is a manual therapy that uses gentle movements to "reboot" the nervous system by down-regulating overstimulated primal reflexes, such as the startle and withdrawal reflexes. Developed by physical therapist John Iams, it treats pain by addressing the root cause—a protective, heightened state of the nervous system—rather than just the symptoms. Treatment involves a therapist assessing for overactive reflexes and then applying gentle pressure or movements to the area to trigger a release.

How it works

Assessment: A therapist will perform an evaluation, sometimes called a 1-Minute Nociceptive Exam (1MNE), to identify which reflexes are overactive by noting reactions like gasps or grimaces to light touch in certain areas.

Treatment: The therapist then uses specific, gentle manual movements, such as light tapping or pulling, to stimulate the reflexes. This prompts the nervous system to "reset" the reflex, decreasing the heightened sympathetic response.

Muscle Activation: The technique may also incorporate muscle activations to help the body release the tension and integrate the new neural pathways....more

$120.00 · 1h

PRRT 90-Minute Appointment

PRRT is done clothed. Please wear something comfortable.
Primal Reflex Release Technique (PRRT) is a manual therapy that uses gentle movements to "reboot" the nervous system by down-regulating overstimulated primal reflexes, such as the startle and withdrawal reflexes. Developed by physical therapist John Iams, it treats pain by addressing the root cause—a protective, heightened state of the nervous system—rather than just the symptoms. Treatment involves a therapist assessing for overactive reflexes and then applying gentle pressure or movements to the area to trigger a release.

How it works

Assessment: A therapist will perform an evaluation, sometimes called a 1-Minute Nociceptive Exam (1MNE), to identify which reflexes are overactive by noting reactions like gasps or grimaces to light touch in certain areas.

Treatment: The therapist then uses specific, gentle manual movements, such as light tapping or pulling, to stimulate the reflexes. This prompts the nervous system to "reset" the reflex, decreasing the heightened sympathetic response.

Muscle Activation: The technique may also incorporate muscle activations to help the body release the tension and integrate the new neural pathways....more

$160.00 · 1h : 30min

PRRT 30 Minute Appointment

A 30-minute Primal-Reflex-Release-Therapy (PRRT) session is a fast-acting, specialized treatment designed to reset your nervous system and rapidly alleviate chronic pain. Unlike traditional bodywork that focuses solely on muscles, PRRT targets the body's hardwired defensive software to give you quick, lasting relief.
The Process: Assess, Treat, Reassess
Because PRRT is highly efficient, a 30-minute session is incredibly focused and dynamic, moving through three distinct phases:
Advanced Assessment: The session begins with an advanced evaluation of your movement and pain. The therapist guides you through gentle neural checks to pinpoint exactly where your system is locked up. This assessment is designed to be a deeply relaxing and therapeutic experience in its own right, calming your body from the start.
Mapping Pain Patterns: The therapist maps your unique, interconnected patterns of pain. Instead of just chasing symptoms where it hurts, they locate the root neural triggers keeping those areas tight.
Targeted Release & Pivot: The therapist applies brief, gentle stimulus to reset overactive reflexes. Immediately after, the therapist reassesses your movement to ensure the treatment is perfectly appropriate, dynamically adjusting the techniques on the fly to best suit your body.
Why You Should Receive PRRT
When you experience stress, injury, or poor posture, your primal withdrawal reflexes can get stuck "on," keeping your muscles in a perpetual state of painful guarding.
PRRT works by treating these global pain patterns and releasing the reflex pain that has become wired into your nervous system. By resetting these overactive neural switches, PRRT bypasses the need for deep, painful pressure. It offers a soothing, entirely customized experience that restores freedom of movement and delivers rapid relief in just 30 minutes....more

$80.00 · 30mins

Swedish Massage

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Swedish Massage - 30 Minutes

A Swedish massage is a classic, full-body massage technique designed to promote relaxation, ease muscle tension, and improve circulation. It involves gentle to moderate pressure using long, flowing strokes, kneading, circular movements, and passive joint movements.
This type of massage is ideal for those new to massage therapy or anyone seeking stress relief and overall wellness without the intensity of deep tissue work.
A 30-minute Swedish massage is a shorter session that typically focuses on one to two areas of the body, such as the back, neck and shoulders, or legs. It's great for people with limited time or those needing quick tension relief in specific areas....more

$80.00 · 30mins